James Low: Kindness, fellow feeling and the common weal. Macclesfield, 2020 [English Only] (Video)

Loving kindness, karuna, is the foundational attitude of Buddhism. Kindness sees all life as kind, as kin, as always-already-connected. With this view the barrier between self and other shrinks and we become inclusive in everything we do. This is deepened and supported by the wisdom of seeing our mind as it actually is.